Pranayam is a Sanskrit word alternatively known as “extension of the prana” or “Breath Control “. We Indians are the ones who introduced pranayam and yoga to entire world. We are known worldwide because of this ancient form of super fruitful and incredible concept of exercise. People abroad have mastered it to an extent that we have actually forgotten the original concept and the fact that we are the land of pranayam and yoga. At Health Plus, we customize your exercise and asana’s according to one’s needs and limitations.
There is no purification action greater than pranayam. Just a Gold Smith removes the impurities of gold by heating it in the hot furnace, by strongly blowing the impurities of the body, the senses and the mind by blowing the lungs through the practice of pranayam.
All Round Fitness
You are truly healthy when you are just physically fit but also mentally and emotionally balanced. Health is not a mere absence of disease. It is a Dyamic expression of life in terms of how joyful loving and enthusiastic you are.
Stress Relief :
A few minute of yoga during the day can be a great way to get rid of stress that accumulates daily in the both the body and mind.
What many want ! Yoga benefits have too yoga can also keep a check on weight.
Our System is a seamless blend of body , mind and spirit, Yoga poses massage organs and strengthens muscles , breathing techniques and mediation release stress and improves immunity.
Living with greater awareness:
The mind is constantly involved in activity swinging from the past to future but never staying in the present. Yoga and pranayam help create that awareness and bring the mind back to the present moment where it can stay happy and focused.
Increased Energy :
Do you feel completely drained out by the end of the day ? A 10 min meditation benefits you immensely leaving you refreshed and recharged whole day.
Better Flexibility and Posture:
Regular Yoga Streches and tones the body muscles and also makes them strong , it also helps improve your body posture when you stand , sit , sleep or walk
Inner Peace :
Yoga is also one of the best ways to calm a disturbed mind.
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By virtue of a Health Plus pamphlet we got to know about the center. We came here for 1 month treatment. I would like to mention here that behavior of all the doctors was very kind and supportive. They treated us just like family members. I didn’t feel any depletion throughout the treatment. I was suffering from chronic back pain. But seriously on the 7th day I felt almost 70% to 80 relief. Now I’m sure that even without any medicine, one can get rid of pain. They also advised some effective exercise for -future preventions. Thank you very much Health Plus for your intensive care.
I was suffering from varicose vein and ankle pain. After joining Health Plus my problem got solved. Now I can walk easily without any pain. My legs are swelling free again. I’ve also noticed that my energy level has also increased. I took 20 sessions of treatment here and would like to suggest everybody who is in pain to once visit Health Plus. Thank you.
I was suffering from unbearable ankle pain. I couldn’t even walk properly. Everybody suggested me to go for an operation but I was not ready. Suddenly I saw an advertisement of Health Plus in the newspaper. After consultation I got treatment here and after 10 days I’m feeling almost 70% better. I would like to thank all the staff members and Health Plus.
I was suffering from unbearable hip pain. My life became uneasy because of this. Doctors suggested me for an operation. Because of young age I was not ready for that. My friend suggest me to visit Health Plus. I took 10 days of treatment here and felt 80% relief from pain. Thank you Health Plus.
I was suffering from Knee Pain. After joining Health Plus within 12 to 13 days I felt 80% relief from pain. Treatment therapy was so good and the concept of therapy is wonderful. I would like to suggest my friends about Health Plus.
I was suffering from Neck Pain, Knee Pain and Back Pain since long time. Health Plus has given me the best possible treatment and the pain in almost gone. I am very thankful to all the doctors. I will miss them all.
Since last 1 year, I had been suffering from severe Back Pain. After the treatment and care from Health Plus, I am feeling far better. Staff is very supportive and the environment is so energetic. Thank you Health Plus.
I would recommend everyone who is having trouble related to health issues like pain in the body. Health Plus is the best service provider and they are using top most technologies. They really have a great environment and a fully competent staff. I was suffering from Head and Neck Pain since last 8 years. They made is perfectly fit in just 20 sessions. I really appreciate them. Thank you very much Health Plus.